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How many calories do yo burn while 5 hours and 22 minutes of Rock Climbing?
Calories burned: | 23,054 |
Total duration: | 3202 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3202 minutes of Rollerblading
- 3202 minutes of Rowing
- 3202 minutes of Rowing machine training
- 3202 minutes of Mountain Biking
3202 minutes of regularly doing Rock Climbing will not only help you burn 23,054 calories but also raise your Metabolic Rate up to 26,020 kcal if you are a man and 25,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23054 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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