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How many calories do yo burn while 5 hours and 15 minutes of Rock Climbing?
Calories burned: | 341,280 |
Total duration: | 31995 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31995 minutes of Rollerblading
- 31995 minutes of Rowing
- 31995 minutes of Rowing machine training
- 31995 minutes of Swimming
31995 minutes of regularly doing Rock Climbing will not only help you burn 341,280 calories but also raise your Metabolic Rate up to 344,246 kcal if you are a man and 343,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 341280 calories during your workout which is an equal amount of calories that are in:
- 4018 apples
- 13646 Carrot
- 1584 Doughnut
- 930 Hamburger
- 1339 Candy bar (chocolate)
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