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How many calories do yo burn while 5 hours and 19 minutes of Rock Climbing?
Calories burned: | 29,004 |
Total duration: | 3199 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3199 minutes of Rollerblading
- 3199 minutes of Rowing
- 3199 minutes of Rowing machine training
- 3199 minutes of Hiking
3199 minutes of regularly doing Rock Climbing will not only help you burn 29,004 calories but also raise your Metabolic Rate up to 31,970 kcal if you are a man and 31,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29004 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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