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How many calories do yo burn while 5 hours and 19 minutes of Rock Climbing?
Calories burned: | 46,065 |
Total duration: | 3199 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3199 minutes of Rollerblading
- 3199 minutes of Rowing
- 3199 minutes of Rowing machine training
- 3199 minutes of Mountain Biking
3199 minutes of regularly doing Rock Climbing will not only help you burn 46,065 calories but also raise your Metabolic Rate up to 49,031 kcal if you are a man and 48,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46065 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1842 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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