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How many calories do yo burn while 5 hours and 9 minutes of Rock Climbing?
Calories burned: | 213,260 |
Total duration: | 31989 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31989 minutes of Rollerblading
- 31989 minutes of Rowing
- 31989 minutes of Rowing machine training
- 31989 minutes of Swimming
31989 minutes of regularly doing Rock Climbing will not only help you burn 213,260 calories but also raise your Metabolic Rate up to 216,226 kcal if you are a man and 215,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213260 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8527 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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