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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 340,960 |
Total duration: | 31965 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31965 minutes of Rollerblading
- 31965 minutes of Rowing
- 31965 minutes of Rowing machine training
- 31965 minutes of Hiking
31965 minutes of regularly doing Rock Climbing will not only help you burn 340,960 calories but also raise your Metabolic Rate up to 343,926 kcal if you are a man and 343,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 340960 calories during your workout which is an equal amount of calories that are in:
- 4015 apples
- 13633 Carrot
- 1582 Doughnut
- 929 Hamburger
- 1338 Candy bar (chocolate)
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