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How many calories do yo burn while 5 hours and 16 minutes of Rock Climbing?
Calories burned: | 42,613 |
Total duration: | 3196 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3196 minutes of Rollerblading
- 3196 minutes of Rowing
- 3196 minutes of Rowing machine training
- 3196 minutes of Hiking
3196 minutes of regularly doing Rock Climbing will not only help you burn 42,613 calories but also raise your Metabolic Rate up to 45,579 kcal if you are a man and 45,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42613 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1704 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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