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How many calories do yo burn while 4 hours and 26 minutes of Rock Climbing?
Calories burned: | 421,687 |
Total duration: | 31946 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31946 minutes of Rollerblading
- 31946 minutes of Rowing
- 31946 minutes of Rowing machine training
- 31946 minutes of Hiking
31946 minutes of regularly doing Rock Climbing will not only help you burn 421,687 calories but also raise your Metabolic Rate up to 424,653 kcal if you are a man and 424,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 421687 calories during your workout which is an equal amount of calories that are in:
- 4965 apples
- 16861 Carrot
- 1957 Doughnut
- 1149 Hamburger
- 1655 Candy bar (chocolate)
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