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How many calories do yo burn while 4 hours and 25 minutes of Rock Climbing?
Calories burned: | 340,746 |
Total duration: | 31945 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31945 minutes of Rollerblading
- 31945 minutes of Rowing
- 31945 minutes of Rowing machine training
- 31945 minutes of Canoeing
31945 minutes of regularly doing Rock Climbing will not only help you burn 340,746 calories but also raise your Metabolic Rate up to 343,712 kcal if you are a man and 343,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 340746 calories during your workout which is an equal amount of calories that are in:
- 4012 apples
- 13624 Carrot
- 1581 Doughnut
- 928 Hamburger
- 1337 Candy bar (chocolate)
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