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How many calories do yo burn while 4 hours and 23 minutes of Rock Climbing?
Calories burned: | 425,906 |
Total duration: | 31943 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31943 minutes of Rollerblading
- 31943 minutes of Rowing
- 31943 minutes of Rowing machine training
- 31943 minutes of Running
31943 minutes of regularly doing Rock Climbing will not only help you burn 425,906 calories but also raise your Metabolic Rate up to 428,872 kcal if you are a man and 428,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 425906 calories during your workout which is an equal amount of calories that are in:
- 5015 apples
- 17029 Carrot
- 1977 Doughnut
- 1160 Hamburger
- 1672 Candy bar (chocolate)
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