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How many calories do yo burn while 4 hours and 16 minutes of Rock Climbing?
Calories burned: | 340,650 |
Total duration: | 31936 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31936 minutes of Rollerblading
- 31936 minutes of Rowing
- 31936 minutes of Rowing machine training
- 31936 minutes of Hiking
31936 minutes of regularly doing Rock Climbing will not only help you burn 340,650 calories but also raise your Metabolic Rate up to 343,616 kcal if you are a man and 343,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 340650 calories during your workout which is an equal amount of calories that are in:
- 4011 apples
- 13621 Carrot
- 1581 Doughnut
- 928 Hamburger
- 1337 Candy bar (chocolate)
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