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How many calories do yo burn while 4 hours of Rock Climbing?
Calories burned: | 340,480 |
Total duration: | 31920 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31920 minutes of Rollerblading
- 31920 minutes of Rowing
- 31920 minutes of Rowing machine training
- 31920 minutes of Hiking
31920 minutes of regularly doing Rock Climbing will not only help you burn 340,480 calories but also raise your Metabolic Rate up to 343,446 kcal if you are a man and 342,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 340480 calories during your workout which is an equal amount of calories that are in:
- 4009 apples
- 13614 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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