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How many calories do yo burn while 3 hours and 51 minutes of Rock Climbing?
Calories burned: | 382,932 |
Total duration: | 31911 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 31911 minutes of Rollerblading
- 31911 minutes of Rowing
- 31911 minutes of Rowing machine training
- 31911 minutes of Walking
31911 minutes of regularly doing Rock Climbing will not only help you burn 382,932 calories but also raise your Metabolic Rate up to 385,898 kcal if you are a man and 385,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 382932 calories during your workout which is an equal amount of calories that are in:
- 4509 apples
- 15311 Carrot
- 1777 Doughnut
- 1043 Hamburger
- 1503 Candy bar (chocolate)
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