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How many calories do yo burn while 3 hours and 45 minutes of Rock Climbing?
Calories burned: | 340,320 |
Total duration: | 31905 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31905 minutes of Rollerblading
- 31905 minutes of Rowing
- 31905 minutes of Rowing machine training
- 31905 minutes of Walking
31905 minutes of regularly doing Rock Climbing will not only help you burn 340,320 calories but also raise your Metabolic Rate up to 343,286 kcal if you are a man and 342,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 340320 calories during your workout which is an equal amount of calories that are in:
- 4007 apples
- 13607 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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