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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 442,402 |
Total duration: | 31904 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31904 minutes of Rollerblading
- 31904 minutes of Rowing
- 31904 minutes of Rowing machine training
- 31904 minutes of Jogging
31904 minutes of regularly doing Rock Climbing will not only help you burn 442,402 calories but also raise your Metabolic Rate up to 445,368 kcal if you are a man and 444,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 442402 calories during your workout which is an equal amount of calories that are in:
- 5209 apples
- 17689 Carrot
- 2053 Doughnut
- 1205 Hamburger
- 1736 Candy bar (chocolate)
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