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How many calories do yo burn while 3 hours and 39 minutes of Rock Climbing?
Calories burned: | 399,800 |
Total duration: | 31899 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31899 minutes of Rollerblading
- 31899 minutes of Rowing
- 31899 minutes of Rowing machine training
- 31899 minutes of Hiking
31899 minutes of regularly doing Rock Climbing will not only help you burn 399,800 calories but also raise your Metabolic Rate up to 402,766 kcal if you are a man and 402,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 399800 calories during your workout which is an equal amount of calories that are in:
- 4707 apples
- 15986 Carrot
- 1856 Doughnut
- 1089 Hamburger
- 1569 Candy bar (chocolate)
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