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How many calories do yo burn while 3 hours and 36 minutes of Rock Climbing?
Calories burned: | 259,420 |
Total duration: | 31896 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 31896 minutes of Rollerblading
- 31896 minutes of Rowing
- 31896 minutes of Rowing machine training
- 31896 minutes of Running
31896 minutes of regularly doing Rock Climbing will not only help you burn 259,420 calories but also raise your Metabolic Rate up to 262,386 kcal if you are a man and 261,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259420 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10373 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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