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How many calories do yo burn while 3 hours and 12 minutes of Rock Climbing?
Calories burned: | 339,968 |
Total duration: | 31872 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31872 minutes of Rollerblading
- 31872 minutes of Rowing
- 31872 minutes of Rowing machine training
- 31872 minutes of Cycling
31872 minutes of regularly doing Rock Climbing will not only help you burn 339,968 calories but also raise your Metabolic Rate up to 342,934 kcal if you are a man and 342,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 339968 calories during your workout which is an equal amount of calories that are in:
- 4003 apples
- 13593 Carrot
- 1578 Doughnut
- 926 Hamburger
- 1334 Candy bar (chocolate)
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