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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 250,632 |
Total duration: | 31860 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31860 minutes of Rollerblading
- 31860 minutes of Rowing
- 31860 minutes of Rowing machine training
- 31860 minutes of Walking
31860 minutes of regularly doing Rock Climbing will not only help you burn 250,632 calories but also raise your Metabolic Rate up to 253,598 kcal if you are a man and 253,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 250632 calories during your workout which is an equal amount of calories that are in:
- 2951 apples
- 10021 Carrot
- 1163 Doughnut
- 683 Hamburger
- 984 Candy bar (chocolate)
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