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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 169,840 |
Total duration: | 31845 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 31845 minutes of Rollerblading
- 31845 minutes of Rowing
- 31845 minutes of Rowing machine training
- 31845 minutes of Swimming
31845 minutes of regularly doing Rock Climbing will not only help you burn 169,840 calories but also raise your Metabolic Rate up to 172,806 kcal if you are a man and 172,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169840 calories during your workout which is an equal amount of calories that are in:
- 2000 apples
- 6791 Carrot
- 788 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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