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How many calories do yo burn while 2 hours and 19 minutes of Rock Climbing?
Calories burned: | 458,193 |
Total duration: | 31819 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 31819 minutes of Rollerblading
- 31819 minutes of Rowing
- 31819 minutes of Rowing machine training
- 31819 minutes of Mountain Biking
31819 minutes of regularly doing Rock Climbing will not only help you burn 458,193 calories but also raise your Metabolic Rate up to 461,159 kcal if you are a man and 460,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 458193 calories during your workout which is an equal amount of calories that are in:
- 5395 apples
- 18320 Carrot
- 2127 Doughnut
- 1248 Hamburger
- 1798 Candy bar (chocolate)
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