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How many calories do yo burn while 1 hour and 34 minutes of Rock Climbing?
Calories burned: | 381,288 |
Total duration: | 31774 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31774 minutes of Rollerblading
- 31774 minutes of Rowing
- 31774 minutes of Rowing machine training
- 31774 minutes of Hiking
31774 minutes of regularly doing Rock Climbing will not only help you burn 381,288 calories but also raise your Metabolic Rate up to 384,254 kcal if you are a man and 383,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 381288 calories during your workout which is an equal amount of calories that are in:
- 4489 apples
- 15245 Carrot
- 1770 Doughnut
- 1038 Hamburger
- 1496 Candy bar (chocolate)
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