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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 33,888 |
Total duration: | 3177 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3177 minutes of Rollerblading
- 3177 minutes of Rowing
- 3177 minutes of Rowing machine training
- 3177 minutes of Walking
3177 minutes of regularly doing Rock Climbing will not only help you burn 33,888 calories but also raise your Metabolic Rate up to 36,854 kcal if you are a man and 36,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33888 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1355 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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