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How many calories do yo burn while 1 hour and 28 minutes of Rock Climbing?
Calories burned: | 228,729 |
Total duration: | 31768 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31768 minutes of Rollerblading
- 31768 minutes of Rowing
- 31768 minutes of Rowing machine training
- 31768 minutes of Mountain Biking
31768 minutes of regularly doing Rock Climbing will not only help you burn 228,729 calories but also raise your Metabolic Rate up to 231,695 kcal if you are a man and 231,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228729 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9146 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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