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How many calories do yo burn while 4 hours and 55 minutes of Rock Climbing?
Calories burned: | 47,413 |
Total duration: | 3175 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3175 minutes of Rollerblading
- 3175 minutes of Rowing
- 3175 minutes of Rowing machine training
- 3175 minutes of Walking
3175 minutes of regularly doing Rock Climbing will not only help you burn 47,413 calories but also raise your Metabolic Rate up to 50,379 kcal if you are a man and 49,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47413 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1896 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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