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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 41,817 |
Total duration: | 3168 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3168 minutes of Rollerblading
- 3168 minutes of Rowing
- 3168 minutes of Rowing machine training
- 3168 minutes of Jogging
3168 minutes of regularly doing Rock Climbing will not only help you burn 41,817 calories but also raise your Metabolic Rate up to 44,783 kcal if you are a man and 44,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41817 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1672 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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