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How many calories do yo burn while 23 hours and 35 minutes of Rock Climbing?
Calories burned: | 379,860 |
Total duration: | 31655 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 31655 minutes of Rollerblading
- 31655 minutes of Rowing
- 31655 minutes of Rowing machine training
- 31655 minutes of Running
31655 minutes of regularly doing Rock Climbing will not only help you burn 379,860 calories but also raise your Metabolic Rate up to 382,826 kcal if you are a man and 382,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 379860 calories during your workout which is an equal amount of calories that are in:
- 4473 apples
- 15188 Carrot
- 1763 Doughnut
- 1035 Hamburger
- 1491 Candy bar (chocolate)
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