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How many calories do yo burn while 22 hours and 28 minutes of Rock Climbing?
Calories burned: | 206,374 |
Total duration: | 31588 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31588 minutes of Rollerblading
- 31588 minutes of Rowing
- 31588 minutes of Rowing machine training
- 31588 minutes of Cycling
31588 minutes of regularly doing Rock Climbing will not only help you burn 206,374 calories but also raise your Metabolic Rate up to 209,340 kcal if you are a man and 208,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 206374 calories during your workout which is an equal amount of calories that are in:
- 2430 apples
- 8252 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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