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How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 29,474 |
Total duration: | 3158 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3158 minutes of Rollerblading
- 3158 minutes of Rowing
- 3158 minutes of Rowing machine training
- 3158 minutes of Canoeing
3158 minutes of regularly doing Rock Climbing will not only help you burn 29,474 calories but also raise your Metabolic Rate up to 32,440 kcal if you are a man and 31,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29474 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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