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How many calories do yo burn while 21 hours and 45 minutes of Rock Climbing?
Calories burned: | 336,480 |
Total duration: | 31545 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31545 minutes of Rollerblading
- 31545 minutes of Rowing
- 31545 minutes of Rowing machine training
- 31545 minutes of Jogging
31545 minutes of regularly doing Rock Climbing will not only help you burn 336,480 calories but also raise your Metabolic Rate up to 339,446 kcal if you are a man and 338,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 336480 calories during your workout which is an equal amount of calories that are in:
- 3962 apples
- 13454 Carrot
- 1562 Doughnut
- 916 Hamburger
- 1321 Candy bar (chocolate)
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