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How many calories do yo burn while 21 hours and 17 minutes of Rock Climbing?
Calories burned: | 479,058 |
Total duration: | 31517 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31517 minutes of Rollerblading
- 31517 minutes of Rowing
- 31517 minutes of Rowing machine training
- 31517 minutes of Running
31517 minutes of regularly doing Rock Climbing will not only help you burn 479,058 calories but also raise your Metabolic Rate up to 482,024 kcal if you are a man and 481,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 479058 calories during your workout which is an equal amount of calories that are in:
- 5641 apples
- 19155 Carrot
- 2223 Doughnut
- 1305 Hamburger
- 1880 Candy bar (chocolate)
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