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How many calories do yo burn while 21 hours and 16 minutes of Rock Climbing?
Calories burned: | 163,883 |
Total duration: | 31516 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 31516 minutes of Rollerblading
- 31516 minutes of Rowing
- 31516 minutes of Rowing machine training
- 31516 minutes of Walking
31516 minutes of regularly doing Rock Climbing will not only help you burn 163,883 calories but also raise your Metabolic Rate up to 166,849 kcal if you are a man and 166,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163883 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6553 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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