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How many calories do yo burn while 4 hours and 29 minutes of Rock Climbing?
Calories burned: | 37,368 |
Total duration: | 3149 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3149 minutes of Rollerblading
- 3149 minutes of Rowing
- 3149 minutes of Rowing machine training
- 3149 minutes of Swimming
3149 minutes of regularly doing Rock Climbing will not only help you burn 37,368 calories but also raise your Metabolic Rate up to 40,334 kcal if you are a man and 39,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37368 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1494 Carrot
- 173 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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