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How many calories do yo burn while 20 hours and 32 minutes of Rock Climbing?
Calories burned: | 306,327 |
Total duration: | 31472 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 31472 minutes of Rollerblading
- 31472 minutes of Rowing
- 31472 minutes of Rowing machine training
- 31472 minutes of Walking
31472 minutes of regularly doing Rock Climbing will not only help you burn 306,327 calories but also raise your Metabolic Rate up to 309,293 kcal if you are a man and 308,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 306327 calories during your workout which is an equal amount of calories that are in:
- 3607 apples
- 12248 Carrot
- 1422 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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