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How many calories do yo burn while 19 hours and 37 minutes of Rock Climbing?
Calories burned: | 284,847 |
Total duration: | 31417 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 31417 minutes of Rollerblading
- 31417 minutes of Rowing
- 31417 minutes of Rowing machine training
- 31417 minutes of Jogging
31417 minutes of regularly doing Rock Climbing will not only help you burn 284,847 calories but also raise your Metabolic Rate up to 287,813 kcal if you are a man and 287,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284847 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11389 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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