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How many calories do yo burn while 18 hours and 49 minutes of Rock Climbing?
Calories burned: | 288,594 |
Total duration: | 31369 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31369 minutes of Rollerblading
- 31369 minutes of Rowing
- 31369 minutes of Rowing machine training
- 31369 minutes of Cycling
31369 minutes of regularly doing Rock Climbing will not only help you burn 288,594 calories but also raise your Metabolic Rate up to 291,560 kcal if you are a man and 291,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288594 calories during your workout which is an equal amount of calories that are in:
- 3398 apples
- 11539 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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