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How many calories do yo burn while 3 hours and 43 minutes of Rock Climbing?
Calories burned: | 27,720 |
Total duration: | 3103 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 3103 minutes of Rollerblading
- 3103 minutes of Rowing
- 3103 minutes of Rowing machine training
- 3103 minutes of Jogging
3103 minutes of regularly doing Rock Climbing will not only help you burn 27,720 calories but also raise your Metabolic Rate up to 30,686 kcal if you are a man and 30,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27720 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1108 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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