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How many calories do yo burn while 11 hours and 31 minutes of Rock Climbing?
Calories burned: | 412,413 |
Total duration: | 30931 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30931 minutes of Rollerblading
- 30931 minutes of Rowing
- 30931 minutes of Rowing machine training
- 30931 minutes of Mountain Biking
30931 minutes of regularly doing Rock Climbing will not only help you burn 412,413 calories but also raise your Metabolic Rate up to 415,379 kcal if you are a man and 414,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 412413 calories during your workout which is an equal amount of calories that are in:
- 4856 apples
- 16490 Carrot
- 1914 Doughnut
- 1123 Hamburger
- 1619 Candy bar (chocolate)
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