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How many calories do yo burn while 11 hours and 27 minutes of Rock Climbing?
Calories burned: | 503,079 |
Total duration: | 30927 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 30927 minutes of Rollerblading
- 30927 minutes of Rowing
- 30927 minutes of Rowing machine training
- 30927 minutes of Mountain Biking
30927 minutes of regularly doing Rock Climbing will not only help you burn 503,079 calories but also raise your Metabolic Rate up to 506,045 kcal if you are a man and 505,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 503079 calories during your workout which is an equal amount of calories that are in:
- 5923 apples
- 20115 Carrot
- 2335 Doughnut
- 1370 Hamburger
- 1974 Candy bar (chocolate)
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