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How many calories do yo burn while 10 hours and 56 minutes of Rock Climbing?
Calories burned: | 284,243 |
Total duration: | 30896 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30896 minutes of Rollerblading
- 30896 minutes of Rowing
- 30896 minutes of Rowing machine training
- 30896 minutes of Swimming
30896 minutes of regularly doing Rock Climbing will not only help you burn 284,243 calories but also raise your Metabolic Rate up to 287,209 kcal if you are a man and 286,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284243 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11365 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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