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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 27,925 |
Total duration: | 3080 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3080 minutes of Rollerblading
- 3080 minutes of Rowing
- 3080 minutes of Rowing machine training
- 3080 minutes of Cycling
3080 minutes of regularly doing Rock Climbing will not only help you burn 27,925 calories but also raise your Metabolic Rate up to 30,891 kcal if you are a man and 30,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27925 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1117 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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