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How many calories do yo burn while 9 hours and 17 minutes of Rock Climbing?
Calories burned: | 328,501 |
Total duration: | 30797 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30797 minutes of Rollerblading
- 30797 minutes of Rowing
- 30797 minutes of Rowing machine training
- 30797 minutes of Cycling
30797 minutes of regularly doing Rock Climbing will not only help you burn 328,501 calories but also raise your Metabolic Rate up to 331,467 kcal if you are a man and 330,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 328501 calories during your workout which is an equal amount of calories that are in:
- 3868 apples
- 13135 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1289 Candy bar (chocolate)
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