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How many calories do yo burn while 9 hours and 15 minutes of Rock Climbing?
Calories burned: | 287,420 |
Total duration: | 30795 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30795 minutes of Rollerblading
- 30795 minutes of Rowing
- 30795 minutes of Rowing machine training
- 30795 minutes of Mountain Biking
30795 minutes of regularly doing Rock Climbing will not only help you burn 287,420 calories but also raise your Metabolic Rate up to 290,386 kcal if you are a man and 289,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287420 calories during your workout which is an equal amount of calories that are in:
- 3384 apples
- 11492 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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