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How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 41,874 |
Total duration: | 3079 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3079 minutes of Rollerblading
- 3079 minutes of Rowing
- 3079 minutes of Rowing machine training
- 3079 minutes of Jogging
3079 minutes of regularly doing Rock Climbing will not only help you burn 41,874 calories but also raise your Metabolic Rate up to 44,840 kcal if you are a man and 44,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41874 calories during your workout which is an equal amount of calories that are in:
- 493 apples
- 1674 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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