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How many calories do yo burn while 8 hours and 56 minutes of Rock Climbing?
Calories burned: | 365,208 |
Total duration: | 30776 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30776 minutes of Rollerblading
- 30776 minutes of Rowing
- 30776 minutes of Rowing machine training
- 30776 minutes of Running 10 km/h
30776 minutes of regularly doing Rock Climbing will not only help you burn 365,208 calories but also raise your Metabolic Rate up to 368,174 kcal if you are a man and 367,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 365208 calories during your workout which is an equal amount of calories that are in:
- 4300 apples
- 14602 Carrot
- 1695 Doughnut
- 995 Hamburger
- 1433 Candy bar (chocolate)
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