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How many calories do yo burn while 8 hours and 16 minutes of Rock Climbing?
Calories burned: | 409,813 |
Total duration: | 30736 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30736 minutes of Rollerblading
- 30736 minutes of Rowing
- 30736 minutes of Rowing machine training
- 30736 minutes of Hiking
30736 minutes of regularly doing Rock Climbing will not only help you burn 409,813 calories but also raise your Metabolic Rate up to 412,779 kcal if you are a man and 412,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 409813 calories during your workout which is an equal amount of calories that are in:
- 4825 apples
- 16386 Carrot
- 1902 Doughnut
- 1116 Hamburger
- 1608 Candy bar (chocolate)
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