- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 13 minutes of Rock Climbing?
Calories burned: | 49,987 |
Total duration: | 3073 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 3073 minutes of Rollerblading
- 3073 minutes of Rowing
- 3073 minutes of Rowing machine training
- 3073 minutes of Hiking
3073 minutes of regularly doing Rock Climbing will not only help you burn 49,987 calories but also raise your Metabolic Rate up to 52,953 kcal if you are a man and 52,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49987 calories during your workout which is an equal amount of calories that are in:
- 589 apples
- 1999 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!