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How many calories do yo burn while 7 hours and 34 minutes of Rock Climbing?
Calories burned: | 286,477 |
Total duration: | 30694 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30694 minutes of Rollerblading
- 30694 minutes of Rowing
- 30694 minutes of Rowing machine training
- 30694 minutes of Canoeing
30694 minutes of regularly doing Rock Climbing will not only help you burn 286,477 calories but also raise your Metabolic Rate up to 289,443 kcal if you are a man and 288,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286477 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11454 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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