Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 14 minutes of Rock Climbing?

Calories burned: 368,088
Total duration: 30674 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


30674 minutes of regularly doing Rock Climbing will not only help you burn 368,088 calories but also raise your Metabolic Rate up to 371,054 kcal if you are a man and 370,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Dancing can give you a great workout

It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way. 

 Random tip

Workout plan

During 7 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?

Diet plan

You have burned 368088 calories during your workout which is an equal amount of calories that are in:

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