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How many calories do yo burn while 7 hours and 8 minutes of Rock Climbing?
Calories burned: | 220,809 |
Total duration: | 30668 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30668 minutes of Rollerblading
- 30668 minutes of Rowing
- 30668 minutes of Rowing machine training
- 30668 minutes of Running 10 km/h
30668 minutes of regularly doing Rock Climbing will not only help you burn 220,809 calories but also raise your Metabolic Rate up to 223,775 kcal if you are a man and 223,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220809 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8829 Carrot
- 1025 Doughnut
- 601 Hamburger
- 867 Candy bar (chocolate)
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